At BILD by Coach O, we believe strength is more than just physical—it’s a mindset, a lifestyle, and a commitment to continuous growth. Founded by elite strength coach Olaudah “Coach O” Parker and wife Brooke Parker, BILD was created to bring expert strength and conditioning coaching to people seeking personalized training, expert coaching, and a community-driven approach to fitness. Our boutique setting fosters accountability, support, and actual results, helping individuals build strength inside and out.
Beyond fitness, the family drives everything we do. As parents of five, Coach O and Brooke understand the importance of leading by example—not just in the gym but in life. Their children—Ezra, Aria, Elia, Raya, and Asher—are their greatest motivation, shaping their mission to build a foundation of strength, resilience, and purpose that extends far beyond fitness.
“We want our children to see that hard work, discipline, and perseverance don’t just shape strong bodies—they shape strong character. Whether in training, parenting, or running a business, we strive to show them what it means to commit, push through challenges, and keep growing.” – Brooke Parker.
Just as they do in their home, Coach O and Brooke have built BILD to be more than a place to train—a space where people feel supported, challenged, and empowered to be their best. The same principles they instill in their children—accountability, perseverance, and a belief in what’s possible—are the same values that drive the BILD community forward every day.
At BILD, strength isn’t just about lifting weights—it’s about lifting each other. It’s about creating an environment where people feel encouraged, challenged, and inspired—whether stepping into strength training for the first time or refining years of experience.
With 40+ years of experience in fitness, including strength and conditioning, powerlifting, and bodybuilding, and 20+ years of coaching, Coach O is a master of transformation. His science-backed strength training programs have helped thousands of clients at Bild by Coach O:
His journey began as a competitive athlete, where he developed a deep passion for movement, discipline, and elite training methodologies. Over the years, he has worked with everyone from beginners to professional athletes, coaching them to break past plateaus and achieve lasting results.
Brooke has always had a lifelong passion for health and fitness, making her role at BILD by Coach O a full-circle moment. While her professional background is in healthcare as a Doctor of Audiology, fitness has been a constant in her life. She and Coach O share a deep passion for working out, which has strengthened their vision for BILD as more than just a gym—but a movement.
Now, as the power behind the process, Brooke leads operations and strategy, ensuring that every member’s experience is seamless, empowering, and results-driven.
As a mom of five, Brooke understands the importance of balance, discipline, and showing up—even when life gets busy. She is passionate about creating a welcoming, supportive, and motivating space where members feel inspired to push past their limits and build sustainable, life-changing fitness habits.
At BILD by Coach O, strength is more than just physical—it’s mental, emotional, and shared. The powerful phrase is displayed on our walls, surrounded by transformational words: “I Can Do All Things.” More than just a quote, it’s the foundation of our community, reminding us that resilience, growth, and positivity create an environment where everyone belongs.
You feel the energy, encouragement, and support from the moment you walk in. Every workout balances hard work and enjoyment, making training both challenging and rewarding. It’s a place where people push themselves, cheer each other on, and grow stronger together.
BILD isn’t just a gym—it’s a fitness family where people come to challenge themselves, connect with like-minded individuals, and become their strongest version—inside and out.
I can’t say enough great things about my experience at BILD by Coach O, especially with Coach O and the entire coaching team! From the moment I stepped in, I felt welcomed and motivated. Coach O is incredibly knowledgeable and truly attuned to each individual’s needs. He has a keen eye for form, ensuring that everyone exercises safely and effectively.
What sets Coach O apart is his commitment to addressing any pain issues and providing personalized guidance on nutrition and muscle development. He goes above and beyond to help you understand how to fuel your body for success, making a significant difference in my overall fitness journey!
The supportive atmosphere created by all the coaches at BILD fosters a community where everyone can thrive. They are always available for questions and provide encouragement during workouts, making each session both challenging and enjoyable.
If you’re looking for a gym that prioritizes your health and well-being, look no further! Coach O and the team are truly inspiring, and I couldn’t be happier with my choice to train at BILD with Coach O!
I’ve even invited a few girlfriends to train with me, and they’ve noticed my increased energy, strength, and stamina. I truly feel more confident in my ability to strength train, and that’s all thanks to the support from Coach O and his amazing team!
My best friend told me to get in shape athletically and spiritually at age 62.
It was not an ask; he told me it was a need to get the fog out of my mind and body.
Two years ago Bild by Coach O started as a journey to healthier living and now is a tribute to my friend.
The community is welcoming, full of energy, and became the support I needed to transform to a better version of myself.
At Bildbyco, we are a passionate Health and Wellness Community committed to providing outstanding customer service and care.
@2024 Bild By Coach O All Rights Reserved.
Love the coaches! And the newest coach Kimmie is a great coach. Explains everything very well !!
Vanessa F.