Gyms in Naples Fl Redefined.
Train smarter & feel stronger with BILD by Coach O
If you’re searching for gyms in Naples FL that go beyond quick fixes, BILD by Coach O is built for long-term results. Our science-based workouts strengthen your body while protecting your joints, so you can move better, stay injury-free, and feel stronger at every stage of life.
Whether you live in Naples or nearby Marco Island, Bonita Springs, or Estero, our training programs combine the science of progressive overload training programs with the FITT principle to maximize your potential and keep you training for years to come.
Group Sessions
- State-of-the-Art Facility: 3,000 sf custom-designed space, equipped with two bathrooms, two full showers, and lockers with chargers to meet your workout needs.
- Personalized consultations: Begin your journey with a one-on-one consultation tailored to your fitness goals.
- Supportive Community Atmosphere: Join a welcoming fitness family at Bild by Coach O, where like-minded individuals inspire, motivate, and celebrate each other’s progress.
Consultation & Training
- Cutting Edge Fitness Assessments: Start with a personalized consultation and an In-Body scan to evaluate your fitness level & individual needs, setting the foundation for success.
- Customized Training Programs: Enjoy workouts designed specifically for your body and objectives, ensuring every session moves you closer to your goals!
- Support & Adjustments: Enjoy ongoing support & program adjustments tailored to your progress, ensuring you stay aligned with your fitness goals.
COACH O & THE BILD TEAM, Leaders in Strength & Conditioning Proudly Serving Naples FL
At BILD by Coach O, one of the top-rated gyms in Naples FL, our team is committed to helping you train smarter, stay injury-free, and build lasting strength. With advanced education, years of coaching experience, and military discipline, we bring expertise that sets us apart.
- Exercise Science Expertise: Coach O combines a degree in Exercise Science with more than 15 years of personal training experience, certified by NASM.
- Certified Coaches: Every trainer at BILD holds top-tier certifications to ensure safe, effective, and cutting-edge workouts.
- Certified Correctional Exercise Specialist (CES): Skilled in identifying imbalances and protecting joints through corrective training.
- Certified Cancer Exercise Specialist (CES): Specialized knowledge for safe training during or after cancer recovery.
- United States Army Veteran & Army Powerlifting Champion: Having served in Operation Just Cause and Operation Desert Storm — and as a winning member of the Army Powerlifting Team, Coach O brings discipline, strength, and leadership to every class. BILD is proud to be a veteran-owned fitness company serving Naples, FL.
Membership Benefits Why We’re Top for Gyms in Naples FL
At BILD by Coach O, we don’t just offer workouts; we provide a positive, results-driven environment where you can build strength that lasts.
Here’s why our members call us one of the best gyms in Naples FL:
- Science-Based, Joint-Friendly Workouts: Progressive overload gradually increases the demands on your body over time, challenging your muscles with heavier weights, more repetitions, or longer durations to drive continuous improvement.
- Boost Metabolic Rates & Strength: Build lean muscle and increase calorie burn, even at rest.
- Break Through Plateaus: Our structured programming adapts as you get stronger, so you’ll never feel stuck.
- Achieve Lasting Results: Training built to deliver sustainable progress, not quick fixes
- Transformative Group Sessions: Get the energy of a class with the personal attention of a coach.
- Fitness For Real Life: Improve mobility, energy, and confidence inside and outside the gym.
Fitness & weight Goals in naples, fl
I don’t know if i can do it!
“I honestly couldn’t survive without this gym, its coaches, and its community. The vibe is unlike anything else, and the commitment to excellence from an instructor perspective and equipment Perspective is unparalleled. Hands-down, this is the most effective and fun workout I have ever done.” Marissa
We use the fitt method to help you Train Smarter
At BILD by Coach O, we train smarter, not harder. Using the proven FITT Method (frequency, intensity, time, and type), we design workouts that help our members in Naples, FL build strength, protect their joints, to stay healthy for the long haul. It’s more than exercise, it’s a system that keeps you moving, confident, and injury-free, no matter your starting point.
The FITT principle forms the backbone of our training program. Proven effective for beginners and advanced athletes alike in our Naples, FL gym.
Frequency
Train 3–5 times per week at our Naples FL gym. Workouts are tailored to your goals. We help you build consistency that lasts, balancing intensity and recovery to keep you progressing without burnout. Many clients see noticeable strength gains in just weeks.
Intensity
Our trainers safely push your limits while protecting your joints. Each session is scaled to your ability, so you’ll feel challenged but never broken. This approach builds lasting strength and reduces injury risk. Get fit without the risk. Perfect for busy people in the Naples area.
Time
Maximize every second in our efficient 55-minute sessions. Build muscle, boost your metabolism, and finish with energy to power your day. Every workout is structured to make progress measurable, so you leave stronger week after week. Can you feel the burn?
Type
We combine strength, conditioning, and functional movement to target all 9 pillars of fitness. This balanced approach creates well-rounded results you can see and feel in everyday life. From better posture to more energy, it’s training that carries over beyond the gym.
Take your first step with us today!
Your fitness journey starts here at BILD by Coach O, one of the top-rated gyms in Naples FL. Locals across Bonita Springs, Estero, and Marco Island trust us with their fitness!
No long-term contracts. Just results-driven training designed for your goals.
Reset. Rebuild. Reignite Your Energy.
Our 3-phase reset program helps members across Naples, FL build sustainable wellness from the inside out.
Reset: Cleanse and rebalance your metabolism → feel lighter and reenergized.
Reintroduce: Refuel with nourishing foods → every workout feels better than the last.
Real life: Establish healthy habits that fit into your routine → progress is a lifestyle.
Flexible Gym Membership Options in Naples FL
8 Sessions
$189
- 28-Day Cancellation Period
- 28-Day Advance Booking
Members are entitled to 8 sessions every 4 weeks
(as low as $23.63 per class)
12 Sessions
$229
- 28-Day Cancellation Period
- 28-Day Advance Booking
Members are entitled to 12 sessions every 4 weeks
(as low as $19.08 per class)
Unlimited
$259
- 28-Day Cancellation Period
- 28-Day Advance Booking
- One inBody Scan
Members are entitled to unlimited sessions every 4 weeks
(as low as $10.80 per class)
Short-Term Training Packages
Perfect for Busy Schedules
10 Sessions $360
20 Sessions $680
Drop in Fee $40
Everything you need to know before you train at BILD by Coach O
What makes BILD by Coach O one of the top gyms in Naples, FL?
At BILD by Coach O, we combine science-based strength training with the accountability of personal coaching and the energy of group fitness.
Our smaller class sizes, certified trainers, and supportive community help you achieve lasting results while protecting your joints and preventing injury.
Do you offer a free class for new members?
I’m new to fitness or out of shape. Can I still join?
Absolutely. Our workouts are designed to meet you where you are. Whether you’re brand new, returning after a break, or an experienced athlete, our certified coaches will scale your training to your fitness level and goals.
What is the FITT method you use in training?
The FITT principle stands for Frequency, Intensity, Time, and Type. At BILD, we apply this method to structure safe, progressive workouts that help you train consistently, build strength, and avoid burnout. It’s a proven system for long-term results.
How long are the training sessions?
Each BILD by Coach O session lasts about 55 minutes. In under an hour, you’ll build muscle, boost metabolism, and leave with more energy for your day.
What types of programs do you offer?
We offer group strength and conditioning classes, personalized coaching, and consultation-based training. We also provide specialty programs for joint health, corrective exercise, and even cancer recovery, led by highly certified trainers.
Is BILD by Coach O veteran-owned?
Yes. Coach O is a United States Army Veteran, former Army Powerlifting Champion, and Exercise Science graduate. He and the BILD team bring military discipline, education, and years of experience to every training session.
Keep it simple
Use our personalized BILD By Coach O app to book your classes easily.
Begin Your Journey
Why Locals Call Us One of the
Best Gyms in Naples, FL
We don’t just train bodies, we coach real people.
You’ll get accountability, education, community, and real-time progress tracking.
You’ll find BILD by Coach O at 6270 Naples Blvd Suite 7, Naples, FL 34109, just minutes from Waterside Shops, Mercato, and Pelican Bay. We’re one of the most accessible gyms in Naples FL, with ample parking and easy access from US-41 and Pine Ridge Road.
Customer Reviews
Customer Reviews
Book A Class
We had an amazing week at BILD! Everyone showed up, worked hard, and crushed their workouts. Let`s keep that energy going into next week! 💙
We had an amazing week at BILD! Everyone showed up, worked hard, and crushed their workouts. Let`s keep that energy going into next week! 💙
At BILD, every workout is designed to help you move better, live stronger, and feel unstoppable. 💪 Whether you’re new, recovering, or a pro, our functional training adapts to you.
At BILD, every workout is designed to help you move better, live stronger, and feel unstoppable. 💪 Whether you’re new, recovering, or a pro, our functional training adapts to you.
Make your workouts something to look forward to! Join us this week and have some fun putting in the work. 💙
Make your workouts something to look forward to! Join us this week and have some fun putting in the work. 💙
Let`s start with week off strong. 💪 Join us for class and feel your best!
Interested in your first class for FREE? Give us a call: 239-438-1147
Let`s start with week off strong. 💪 Join us for class and feel your best!
Interested in your first class for FREE? Give us a call: 239-438-1147
Love the coaches! And the newest coach Kimmie is a great coach. Explains everything very well !!
Vanessa F.